Philosophy and
Membership
The Power of the 13-Week Season
Lasting transformation isn’t an overnight flash; it takes dedicated focus and structured rhythm. That’s why at Outriders Health, we work with four 13-week seasons a year.
Studies show that a 13-week timeframe is optimal for establishing deep-seated habit change, reversing metabolic markers, and creating lasting physical and mental shifts. Committing to a full season is also an act of dedication to yourself—signaling to your mind and body that you are invested in real, long-term change.
What’s Included in Membership
A comprehensive ecosystem of support:
Weekly 1:1 Coaching (30 Minutes): Focused, deep-dive individual sessions designed to build vision, momentum, and healthy habits
Regular Summaries: Clear, actionable record-keeping and insights to track your evolution across the 13 weeks
Curated Resources: Personalized research, reading, and tools tailored to your healh goals and interest areas
A Community of Outriders: Access to a network of peak health-seekers implementing lifestyle-based solutions
The Outriders Health Contribution Model
Healthcare and health coaching are often locked behind prohibitive price tags that exclude many. Outriders Health is different, operating within a contribution model that is value-driven and resource-based.
Members contribute a self-determined rate in advance of each 13-week season. Everyone pays what they consider to be the value of the work to them within their means.
How to Choose What to Pay
Within 48 hours of the free consultation, you’ll choose a rate that reflects both the value of the coaching and your financial capacity.
When determining your payment, consider:
Financial Capacity: What sum that fits within your budget while representing a meaningful investment in your health journey?
Perceived Value: What is the value of having dedicated expert guidance, customized resources, and a supportive community in your corner every week for a quarter?
Integrity and Reciprocity: Ground your contribution in mutual respect for the time, energy, knowledge, and insight provided